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The Thorn Hedge

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Thorn-Hedge

This is the personal lifestyle blog of Lyssa Cockman, specializing in mindful living, self-care, and self-empowerment.

From Instagram

lyssacockman

I know people think ramen is cheap college food, b

I know people think ramen is cheap college food, but this makes me feel totally spoiled. #ramen #foodislove #myhusbandisthebest

Playing around a bit on my days off. I like the dy

Playing around a bit on my days off. I like the dynamics better than Pokémon Go, and of course the theme is right up my alley. #wizardsunite #harrypotter #magicismight #magicisreal #friendingtopic #onlinegames

Making Bath Bomb embeds for Wicked Fairy Color Bom

Making Bath Bomb embeds for Wicked Fairy Color Bombs with #eazycolors A bright pop of beautiful colors on an overcast day. #bathbombs

This hospital cafeteria is rocking my world and no

This hospital cafeteria is rocking my world and not my wallet! #pho #mylunch

Packaging up a sample of our Unscented Bath Salts

Packaging up a sample of our Unscented Bath Salts with Bentonite Clay for a friend. These are so luxurious and silky. I love soaking in them. #wickedfairysoap #bathsalts #spadayeveryday

I love the cafeteria at my new job. Lots of inexpe

I love the cafeteria at my new job. Lots of inexpensive, healthy, delicious options, like this Thai Shrimp Curry Soup for less than $2.

Occasionally work has an awesome meal. #avocadotoa

Occasionally work has an awesome meal. #avocadotoast #breakfasttime

Lyssa @ work... #wouldratherbecrafting #wouldrathe

Lyssa @ work... #wouldratherbecrafting #wouldratherbesleeping

Quinoa, Spinach/Kale, Carrots, Ground Turkey, Toma

Quinoa, Spinach/Kale, Carrots, Ground Turkey, Tomatoes Stuffed Bell Pepper @fitgirlsguide #fitgirls #fitgirlsguide

Happy Lab Week! #labweek #medicallaboratoryscienti

Happy Lab Week! #labweek #medicallaboratoryscientist #medicallaboratoryprofessionalsweek #labweek2017💉🏥🔬 #labweek #laboratoryprofessionalsgetresults

This is my reminder for today, that I am often bot

This is my reminder for today, that I am often both my biggest supporter and my biggest obstacle. I've made several positive changes since rejoining @fitgirlsguide and I am really happy about reembracing both a happier lifestyle and myself. I know that we aren't supposed to go by numbers on the scale, but I am down 4.3 lbs in one week and I am so proud of myself. My blood sugar numbers are much better this month as well. #beyourownfitgirl #28dayjumpstart #fitgirls #fitgirlsguide #fitgirlvarsity #iamthemothership

Second example. I spent the weekend cleaning my ho

Second example. I spent the weekend cleaning my house, instead of doing meal prep for the week. I'm playing catch-up a bit, but I raided the salad bar at work Monday to supplement stuff I had had home for dinners. @fitgirlsguide

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From Pinterest

Brazil wood Hydroponic Plants Groot Lucky Wood Potted

This homemade carpet cleaner will clean just about ANY spill!! You can put it in a spray bottle or in a carpet cleaning machine and it works great in both!

The many benefits cycling brings into your life are endless of course, if you are making it an element of yourself you will end up pedaling yourself s...

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Affirmations Dealing with Stress Goals Inspiration Meditation Mindfulness On the Go Relaxing Tuesday Tutorials Yoga

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