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Living a Mindful Life

The Fall Equinox – Finding Our Balance
Meditation and Energy WorkingSabbatsSelf-Care

The Fall Equinox – Finding Our Balance

23 Sep 2313 Sep 23
by Lyssa

Self-care is, fundamentally, about bringing balance back to a life that has grown imbalanced from too many commitments or responsibilities. Robyn L. Gobin, The Self-Care Prescription

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“Clean up your own mess” – Practical Magic
Book of ShadowsLiving a Mindful LifeStudy

“Clean up your own mess” – Practical Magic

14 May 236 Apr 24
by Lyssa

Ok, I love the movie Practical Magic, and the sassy dialogue, but this statement, “Clean up your own mess.” is actually a very important part of working magic – on both a […]

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Me and My Shadow
Book of ShadowsJournalMeditation and Energy WorkingSelf-Care

Me and My Shadow

10 May 2313 Sep 23
by Lyssa

My birthday is coming up in two weeks, so it is a good time for introspection. It is also, like any time of transition, a good chance to look at […]

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Work the Magic, But Do the Work
Book of ShadowsJournalLiving a Mindful Life

Work the Magic, But Do the Work

28 Apr 236 Apr 24
by Lyssa

I have been doing more magic lately and working more with the God and Goddess. So, since I have been renewing my magical practice, and working with a new Deity […]

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Reading List for the New Year
JournalLiving a Mindful LifeStudy

Reading List for the New Year

28 Dec 228 Apr 24
by Lyssa

There is a lot of talk on Facebook and various social media, as people gear up for the New Year, about planning their reading list for next year or to […]

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Phone Wallpapers for Affirmations
Self-Care

Phone Wallpapers for Affirmations

22 Jan 2224 Nov 22
by Lyssa

Affirmations are often encouraged as a part of self-care/self-love, as they increase positive feelings, can improve one’s outlook and can encourage one to make positive changes in their life. An […]

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Release Stress and Check in with Your Body
Living a Mindful Life

Release Stress and Check in with Your Body

10 Jan 2224 Nov 22
by Lyssa

I have a ritual that I do daily, almost without thinking about it anymore. As I am walking to or from the time clock at work, I take a deep […]

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Self Care – What Have You Done for {You} Lately?
Self-Care

Self Care – What Have You Done for {You} Lately?

1 Dec 216 Apr 24
by Lyssa

Today was a pretty good day, even if I have to go to work now. I took advantage of a lazy Sunday to take a long, vanilla creme scented bubble […]

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