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Across the wheel of the year, August 1st marks Lughnasa (or Lammas)—the point of the first harvest.
In ancient agricultural societies, this was not the end of the work season. It wasn’t the final, massive autumn hoard where everything was gathered, processed, and locked away for winter. Lughnasa was the … Continue Reading “The Art of the First Harvest: Celebrate Your Own Yield”
Self-care is, fundamentally, about bringing balance back to a life that has grown imbalanced, from too many commitments or responsibilities.
Robyn L. Gobin, The Self-Care Prescription
Whether from too many commitments or responsibilities, or from ignoring our commitments and responsibilities, self-care is our chance to balance the ledger. The equinox … Continue Reading “The Fall Equinox – Finding Our Balance”
My birthday is coming up in two weeks, so it is a good time for introspection. It is also, like any time of transition, a good chance to look at ‘where am I?’, ‘how did I get here?’, and ‘where do I want to go from here?’. An … Continue Reading “Me and My Shadow”
Today was a pretty good day, even if I have to go to work now. I took advantage of a lazy Sunday to take a long, vanilla creme scented bubble bath, have a spa day, and pamper myself a bit. Self-Care is a necessity that is often overlooked, and that … Continue Reading “Self Care – What Have You Done for {You} Lately?”
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