The Fall Equinox – Finding Our Balance
Self-care is, fundamentally, about bringing balance back to a life that has grown imbalanced from too many commitments or responsibilities. Robyn L. Gobin, The Self-Care Prescription
Me and My Shadow
My birthday is coming up in two weeks, so it is a good time for introspection. It is also, like any time of transition, a good chance to look at ‘where am I?’, ‘how did I get here?’, and ‘where do I want to go from here?’. An honest approach to these questions is a…
Phone Wallpapers for Affirmations
Affirmations are often encouraged as a part of self-care/self-love, as they increase positive feelings, can improve one’s outlook and can encourage one to make positive changes in their life. An affirmation is a statement of emotional support or encouragement, and the act of stating or declaring it to be a truth. An affirmation can be…
Self Care – What Have You Done for {You} Lately?
Today was a pretty good day, even if I have to go to work now. I took advantage of a lazy Sunday to take a long, vanilla creme scented bubble bath, have a spa day, and pamper myself a bit. Self-Care is a necessity that is often overlooked, and that was brought back into sharp…