The Fall Equinox – Finding Our Balance
Self-care is, fundamentally, about bringing balance back to a life that has grown imbalanced from too many commitments or responsibilities. Robyn L. Gobin, The Self-Care Prescription
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Self-care is, fundamentally, about bringing balance back to a life that has grown imbalanced from too many commitments or responsibilities. Robyn L. Gobin, The Self-Care Prescription
Ok, I love the movie Practical Magic, and the sassy dialogue, but this statement, “Clean up your own mess.” is actually a very important part of working magic – on both a spiritual and mundane level. Whether you agree with me and like this movie or not, there are two very, very important lessons that you can…
My birthday is coming up in two weeks, so it is a good time for introspection. It is also, like any time of transition, a good chance to look at ‘where am I?’, ‘how did I get here?’, and ‘where do I want to go from here?’. An honest approach to these questions is a…
I have been doing more magic lately and working more with the God and Goddess. So, since I have been renewing my magical practice, and working with a new Deity (Apollo), I often get nudges and demands to move forward in my practice, ie. waking up with a message/nagging thought to do a certain thing….
There is a lot of talk on Facebook and various social media, as people gear up for the New Year, about planning their reading list for next year or to start reading more as a resolution. I read a lot, but a lot of it is recreational. There isn’t anything wrong with that, of course,…
Affirmations are often encouraged as a part of self-care/self-love, as they increase positive feelings, can improve one’s outlook and can encourage one to make positive changes in their life. An affirmation is a statement of emotional support or encouragement, and the act of stating or declaring it to be a truth. An affirmation can be…
I have a ritual that I do daily, almost without thinking about it anymore. As I am walking to or from the time clock at work, I take a deep breath (sometimes closing my eyes, sometimes not) and work on trying to relax and release some of the stress that I am physically holding in…
Today was a pretty good day, even if I have to go to work now. I took advantage of a lazy Sunday to take a long, vanilla creme scented bubble bath, have a spa day, and pamper myself a bit. Self-Care is a necessity that is often overlooked, and that was brought back into sharp…
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